Coping Mechanisms

In times of crisis what do you turn to? Having spoken to several friends and family, I have realised personally that we all cope with things differently. Likewise, what worked in the first couple of weeks of lockdown for us might not still be the best solution.

At times like these we need to dig deep and find a way to live with this situation, because as yet we have no time frame to go on…

So how are you spending your time? Are you channelling your inner Joe Wicks and doing his morning exercise classes, or have you taken up Tai Chi or perhaps started to learn a new language? Whatever it is you decide to do with your time just now, make it count and make it positive, because when we look back at this time people will ask what you did and you can say with conviction, I learnt how to play the tuba!